T’ai Chi Basics for Beginners Course
April 24 @ 12:00 pm - 1:00 pm EDT
Learn this classic art of energy balancing while developing coordination, flexibility and leg strength. Designed for beginners, this course includes warm-ups, breathing exercises and the first steps of a classic T’ai Chi form. Learn to flow through your day feeling centered and attuned! Held at Fellows Riverside Gardens on Thursdays from 12:00pm-1:00pm through May 8, 2025. $120/course. Register online on the Mill Creek MetroParks website or call 330-740-7116 ext. 230.
