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Home » Good News » Encouraging a Simple a Way of Transportation for Fitness and Money Savings
Health & Wellness

Encouraging a Simple a Way of Transportation for Fitness and Money Savings

STN StaffBy STN StaffMay 19, 2023No Comments2 Mins Read
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National Bike to Work Day takes place on the third Friday in May, right in the middle of National Bike Month. The observance encourages us to bike to work, but it also raises awareness of cyclists as they commute to and from work each day.

#BikeToWorkDay

As more and more people take to bicycles for transportation to and from work, it’s important for both cyclists and drivers to share the road safely. Both must be aware of the traffic laws and follow them. More and more communities are adding bike lanes to improve safety. In the United States, from the year 2000 to 2011, the number of bicycle commuters grew by more than 47 percent. National Bike to Work Day promotes the bicycle as a healthy and safe alternative for commuting to work.

Some of the benefits of commuting to work by bicycle include:

  • Physical fitness – Cyclists get an aerobic workout before and after work. It’s also low impact exercise that is easy on the joints, unlike jogging.
  • Fuel savings – They save fuel costs, which puts more money back in their pockets.
  • Smaller carbon footprint – By cycling, they reduce carbon emissions resulting in cleaner air.
  • Automobile longevity – Get more life out of their motor vehicle by using it for more necessary trips.

Safety First

Biking is an enjoyable activity. But, like all outdoor activities, it’s important to remember safety is the key to enjoying your biking experience.

  • Always wear a helmet.
  • Wear reflective clothing.
  • Limit distractions.
  • Ride with the flow of traffic, not into traffic.
  • Learn hand signals and use them.

PARTICPATION IS CELEBRATION

  • Attend a community biking event.
  • Share biking tips with a child.
  • Take a bike safety course.
  • Bike to work every day during the summer.
  • Create a biking club.
  • Learn the history of bikes.
  • Share your biking journal on social media using #BikeToWorkDay.

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