National Step in a Puddle and Splash Your Friends Day
2026-01-11
On National Step in a Puddle and Splash Your Friends Day, particular criteria must be present to celebrate. On January 11th, unless the ideal conditions prevail, some areas of the country may have to create them. So, can we really? Well, yes, the name of the day says you can! Life is short….let’s have fun! And good luck.

#StepInAPuddleAndSplashYourFriendsDay

If you are feeling somewhat mischievous (in a nice kind of way), join in on the celebration that all kids will love and all the young-at-heart adults will love just the same. Put on your boots, raincoats, slickers and grab some rubber duckies, too. Skip along the way. Splashing in puddles can be a terrific way to relieve stress. There’s no right or wrong way to splashing or stepping in a puddle. We’re going to get wet and probably a little dirty no matter how you do it. So splash away.
Now, if you live in a more frozen region of the country, we encourage you to find alternative ways to celebrate. We know you’ll be creative and safe.

HOW TO OBSERVE STEP IN A PUDDLE AND SPLASH YOUR FRIENDS DAY
On National Step in A Puddle and Splash Your Friends Day, invite your besties to join you for a fun-filled time reliving those days when you didn’t worry about getting your feet wet. Dance and splash in the puddles! Sing some splashing in puddle songs or check out this great video expressing the joy of splashing in puddles.
Use #StepInAPuddleAndSplashYourFriendsDay to post on social media.
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National Rubber Ducky Day
2026-01-13
According to a 1973 Sesame Street calendar, Rubber Duckie’s Birthday is January 13th so around the country it’s National Rubber Ducky Day! A friend of Ernie and Big Bird, Duckie made his debut in a February 1970 episode.

#NationalRubberDuckyDay
The rubber ducky (also spelled duckie) has come a long way from his first concept as a chew toy for children. While the origin of the first rubber ducky is uncertain, many rubber molded toys came about when rubber manufacturing developed in the late 1800s. They produced a variety of toys from dolls and various animal shapes, including the rubber duck.
In 1928, Landon Smart Lawrence received the earliest patent for a rubber duck toy. His clever design weighted the toy so that when it tipped it returned to an upright position. The sketch included with the patent was that of a duck.
During World Wars I and II, rubber was a valuable commodity. Rationing became mandatory and by the 1940s with the advent of plastic, the rubber ducky began being produced in vinyl and plastic. Russian Sculptor Peter Ganine sculpted many animal figures. One, a duck, he later designed and patented into a floating toy that closely resembles the rubber ducky we have become familiar with today.
Sales of the iconic yellow rubber ducky we’ve come to know today soared in Britain in 2001. Why? A British Tabloid, The Sun, reported Queen Elizabeth II had a rubber duck in her bathroom that wore an inflatable crown.
The rubber ducky became a Toy Hall of Fame inductee in 2013. Founded in 1998, the Hall of Fame has only inducted 52 other toys.

HOW TO OBSERVE NATIONAL RUBBER DUCKY DAY
Spend time with your favorite rubber ducky. Share photos of your rubber ducky collection. Discover all the different kinds of rubber duckies available. Use #NationalRubberDuckyDay to post on social media.
NATIONAL RUBBER DUCKY DAY HISTORY
While our research did not uncover the creator of National Rubber Ducky Day, National Day Calendar® is pretty fond of the idea that it has to do with Sesame Street’s Rubber Duckie.
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Martin Luther King Jr. Day
2026-01-19
Each year on the third Monday of January we observe Martin Luther King Jr. Day and reflect on the work that still needs to be done for racial equality. This January 16, make the holiday more than just a day off and take time to reflect and take action on civil rights issues across the globe.

Martin Luther King Day is observed every year on the third Monday of January — on January 16 this year. King was an influential civil rights leader — best known for his work on racial equality and ending racial segregation in the United States. His life and achievements are remembered and celebrated on this day.

The concept of Martin Luther King Jr. Day as a holiday was promoted by labor unions. After King’s death, U.S. Representative John Conyers and U.S. Senator Edward Brooke introduced a bill in Congress to make King’s birthday a national holiday. The bill first came to a vote in the U.S. House of Representatives in 1979; however, it fell five votes short of the number needed for passage. Two of the main arguments mentioned by opponents were that a paid holiday for federal employees would be too expensive and that a holiday to honor a private citizen would be contrary to longstanding tradition, as King never held public office. At the time, only two other figures had national holidays honoring them: George Washington and Christopher Columbus.

Soon after, the King Center looked for support from the corporate community and the general public. The success of this strategy was cemented when musician Stevie Wonder released the single ‘Happy Birthday’ to popularize the campaign in 1980 and hosted the Rally for Peace Press Conference in 1981. Six million signatures were collected for a petition for Congress to pass the law and is considered the largest petition in favor of an issue in U.S. history.
President Reagan originally opposed the holiday, citing cost concerns. But on November 2, 1983, Reagan signed a bill, proposed by Representative Katie Hall, to create a federal holiday honoring King. The bill had passed the Senate by a count of 78 to 22, and the House of Representatives by 338 to 90. The holiday was observed for the first time on January 20, 1986. It’s observed on the third Monday of January rather than directly on Martin Luther King, Jr.’s birthday because it follows the guidelines of the Uniform Monday Holiday Act.

Celebration of Life Day
2026-01-22
Though Celebration of Life Day, which lands on January 22, was originally instituted to celebrate the children in our lives, it has come to signify all that’s good about being alive. It’s easy to forget sometimes, but we are all fortunate to be here. Take time to celebrate that the good far outweighs the bad in this life. It all starts with gratitude and appreciation for where you are right now, and wherever you hope your dreams take you. Every life is precious, individual, and a huge gift, so take a little extra time today to celebrate it.

Though Ronald Regan originally established the holiday to send an anti-abortion message, the Celebration of Life Day has come to be a day to celebrate both the lives of children and ourselves. Celebration of Life Day was originally called National Sanctity of Human Life Day and was proclaimed in January 1984 by Ronald Regan. At the time, President Regan chose to harken back to the landmark abortion case Roe v Wade by placing National Sanctity of Human Life Day on the 11-year anniversary of the decision on the case.
Anti-abortion groups championed the holiday and felt that it expressed their sentiments on the importance of human life at all stages. This belief has been echoed in Donald Trump’s statement on the day from 2019. Organizations who champion the right to choose, like Planned Parenthood, denounced the day as a way of limiting women’s rights to autonomy over their bodies.

The history of National Sanctity of Human Life/Celebration of Life Day has been rocky. Though both Bush presidencies continued the holiday, it was discontinued for eight years under President Bill Clinton. Donald Trump has continued the holiday throughout his presidency, as well, and some churches have even marked it as a holy day on their calendars. The holiday routinely falls on a Sunday for this religious reason, although only in 2018 Donald Trump proclaimed it be celebrated on a Monday.
Today, many view the Celebration of Life Day as a day to spend extra time with their nieces, nephews, children, grandchildren, or even just kids they babysit. Every human life is precious, and today is the day to remind ourselves we are all lucky to be here and lead the lives we do. Despite our individual and group challenges, there is always good to be found and gratitude to be shown – and what better day to find the positive than Celebration of Life Day?
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National Compliment Day
2026-01-24
National Compliment Day on January 24th offers a wonderful way to brighten someone’s day or to give credit for a job well done! Give an extra compliment annually on January 24th and any time one is deserved.

#NationalComplimentDay
A compliment has a powerful effect. It can instill confidence in a child, or validate someone’s hard work. A compliment not only improves the receiver’s mood, but it also says something about the giver. It tells them you noticed. Whether we recognize someone’s achievement or their classic style, a compliment can go a long way.
To give a great compliment, first be sincere. People have a way of knowing when we are fake. If you don’t mean it, it’s worse than getting a thoughtless birthday gift.
Complimenting character versus a new haircut are different rewards. The first says you respect the person and the other tells them you paid attention. Sometimes the receiver needs to hear one or the other, or both.
Human beings like to be unique, original. Strive to give a compliment about what makes a person stand out above the rest. Take the time to reflect on what you admire about the person.

HOW TO OBSERVE NATIONAL COMPLIMENT DAY
Make sure to compliment someone. Share the compliments you receive that make your day. Do they improve your day? Make a list of different ways to give a compliment and use #NationalComplimentDay to post on social media.
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Holocaust Remembrance Day
2026-01-27
Holocaust Remembrance Day – Each year on January 27th, the world remembers one of the most horrific events in modern history. This tragic event is known as the Holocaust. The holocaust occurred during WWII when Nazi Germany killed millions of innocent victims. The day is also known as Holocaust Remembrance Day.

#HolocaustRemembranceDay
Nazi Germany is one of the evilest regimes that ever existed. They persecuted and killed millions of people in just under four years. One group in particular that suffered were those of the Jewish faith. It is believed that six million Jews were killed during the Holocaust. The Nazis’ persecution of the Jews became a genocide.
Genocide occurs when those of a particular ethnic group is deliberately killed. However, the Nazis killed more than just Jews. Hundreds of thousands of other groups of people died under the evil regime. These included:

7 million Soviet civilians
3 million Soviet prisoners of war
1.8 million Polish civilians
312,000 Serb civilians
Up to 250,000 people with disabilities
Up to 250,000 Gypsies
Around 1,900 Jehovah Witnesses
Possibly thousands of homosexuals

Most Jews died in concentration camps. The most notorious concentration camp is Auschwitz, where approximately one million Jews died. While some of the Jews in the concentration camps died from disease or starvation, others died in the gas chambers. Other groups of people were forced to live in ghettos where they died of sickness or starvation. Still, others were rounded up, shot, and buried in mass graves.
Many famous books and movies have been produced about the holocaust. One of the most famous books is Anne Frank: The Diary of a Young Girl. The book is a real-life account of the two years that Anne Frank and her Dutch family hid from the Nazis. The family was discovered and deported to a concentration camp. Anne was 15 years old when she died in the camp from typhus. Other books include The Hiding Place by Corrie Ten Boom, The Boy in the Striped Pajamas by John Boyne, and Born Survivors by Wendy Holden. Movies include Schindler’s List, The Reader, Denial, and The Devil’s Arithmetic.
There are many other works, such as theater productions, music, and poetry. Many of the works were created by victims and survivors of the holocaust. Other works commemorate the many heroes who helped save thousands of Jews and other victims from certain death.

HOW TO OBSERVE HOLOCAUST REMEMBRANCE DAY
Many events are held throughout the world to commemorate this solemn day. The United Nations hosts a Holocaust memorial ceremony. The ceremony includes testimonies by Holocaust survivors, special music, and memorial prayers. There are also photographic exhibits, panel discussions, film screenings, and book signings. Sadly, there are some that try to deny the holocaust ever happened. This is one more reason to take part in this day. If the holocaust is forgotten or denied, it will be easier for history to repeat itself. Share this day on social media with #HolocaustRemembranceDay or #NeverForget.
HOLOCAUST REMEMBRANCE DAY HISTORY
On January 24, 2005, the United Nations General Assembly marked the 60th anniversary of the liberation of the Nazi concentration camps. Later that year on November 1, the UN General Assembly designated January 27th as the International Day of Commemoration in Memory of the Victims of the Holocaust. It is also referred to as Holocaust Remembrance Day. It was on January 27th in 1945 that Soviet troops liberated the Auschwitz-Birkenau concentration camp.
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National Groundhog Day
2026-02-02
National Groundhog Day on February 2nd each year asks one question. Will he see his shadow? Ok, well, maybe it asks another question. Will there be six more weeks of winter? The day is celebrated each year in the United States and Canada.

#NationalGroundhogDay
Traditionally the groundhog awakens from his nap for a nice welcomed break during the winter to see if he can see his shadow. Many believe if the groundhog sees his shadow, there will be six more weeks of winter. If this is so, he retreats into his den and goes back to sleep. However, if he does not see his shadow, the groundhog remains outside to play, and people celebrate, believing spring is just around the corner.
Tradition
The tradition of predicting the length of the remaining winter is intertwined with the Christian holiday, Candlemas. The clergy would bless candles symbolizing the ‘light of the world’ to give to their congregations. Another tradition associated with this day is eating crepes. Germans practiced the art of predicting the winter with a hedgehog. When they arrived in the United States, they settled in the hills of Pennsylvania, and the groundhog became the official predictor.
Punxsutawney, Pennsylvania, has hosted the annual Groundhog day event. Thousands of people come to the town of Punxsutawney on Groundhog Day for this day of celebration.
Although already a well-known day, Groundhog Day received widespread attention due to the 1993 film Groundhog Day, which was set in Punxsutawney and portrayed Roger Rininger as the groundhog.

HOW TO OBSERVE NATIONAL GROUNDHOG DAY

Watch Punxsutawney Phil and see if he sees his shadow.
Make your own prediction for National Groundhog Day.
Watch a documentary about groundhogs.
Watch Groundhog the movie. And then, watch it again.
Read the Farmer’s Almanac to determine the likelihood of an early spring. Does Phil agree?
Look for your shadow.
Use #NationalGroundhogDay on social media.

NATIONAL GROUNDHOG DAY HISTORY
An early American reference to Groundhog Day can be found in a diary entry by storekeeper James Morris, dated February 4th, 1841, of Berks County, Pennsylvania.
“Last Tuesday, the 2nd, was Candlemas day, the day on which, according to the Germans, the groundhog peeps out of his winter quarters and if he sees his shadow he pops back for another six weeks nap, but if the day be cloudy he remains out, as the weather is to be moderate.”
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National Weatherperson’s Day
2026-02-05
Always celebrated on February 5th, National Weatherperson’s Day (also known as National Weatherman’s Day) honors all individuals working in meteorology, weather forecasting, and broadcast meteorology. The day also recognizes volunteer storm spotters, observers, and others who work in the weather field.
POTW: Karen Conklin, The English Center of Youngstown
#WeatherpersonsDay
This annual holiday commemorates the birthday of John Jeffries, born on this day in 1744. Dr. Jeffries, a scientist and a surgeon, is considered one of America’s first weather observers. He kept weather records from 1774 to 1816. Additionally, Jefferies pioneered the field of ballooning in the United States and took his first balloon observation in 1784.
During this celebration, those honored work hard to accurately forecast and report the constantly changing and often unpredictable weather. Despite new technological advances, meteorologists face challenges in predicting the weather. Even with the most state-of-the-art technology, predicting “Mother Nature” and what path she may choose is a very daunting task.
Knowing the weather forecast is valuable to us in so many ways. We often look at the forecast to plan our activities for the upcoming days. It affects what we do, how we dress, where we go, or even if we go at all. Being prepared for impending storms, hurricanes or tornadoes saves lives.
Tiny Alabama Town Shocked to Learn Farmer had Secretly Paid People’s Pharmacy Bills for a Decade
NATIONAL WEATHER SERVICE:
“The primary mission of the Weather Service (NWS) forecast office is to provide the American public with the best possible warning service to save lives. Recent severe weather statistics show that we continue to improve our capability to warn the public of impending hazardous weather.
Nationally, lead time for flash flood warnings improved from 22 minutes in 1993 to 78 minutes in 2008. Accuracy over the same time period increased from 71 percent to 91 percent. Lead time for tornado warnings has increased from 6 minutes in 1993 to 13 minutes today. Tornado warning accuracy increased from 43 percent to 72 percent. Winter storm accuracy in 2008 was 89 percent with an average lead time of 17 hours. Since 1990, the Tropical Prediction Center’s 24 to 72-hour tropical storm forecast track errors have been reduced by more than 50%. These more accurate and longer lead time warnings help communities stay safe.”
HOW TO OBSERVE WEATHERPERSONS DAY
Thank your local weatherperson. It may be the person you turn to on the news to keep you up to date on the latest storms. Or, it may also be the storm spotters who report to the National Weather Service. Their warnings alert us to more imminent dangers. Weather changes often impact our lives and livelihoods, so their dedication is valuable. Consider how weather affects our daily lives and how much you appreciate an accurate forecast whenever possible. Share your experiences and give a shout-out to the weatherperson doing an outstanding job in your area!
Use #WeatherpersonsDay to post on social media.
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National Send A Card To A Friend Day
2026-02-07
National Send A Card To A Friend Day on February 7th reminds us to send friendly cheer through the mail. We do that by sending a note or message on a card to the friends we hold dear. Throughout the year, we often think about our friends. We wonder how they are, miss them, and remember fond memories of times shared.

#SendACardToAFriendDay
Sending a card to someone for a variety of reasons dates back to ancient times. The Chinese would send elegantly designed messages as well as the Egyptians, though on different types of paper. During the Rennaisance, greeting cards gained popularity for specific holidays and events. Victorian times increased the use of the greeting card for Valentine’s Day, Christmas, birthdays, and more.
While our more digital era may turn away from the flowery language of greeting cards, a surprising 80 percent of adults still purchase them. While they may only make these purchases for special occasions and are more likely to include them with a gift when they’re attending an event, they are purchasing. That said, retailers continue to reduce their footprint in the greeting card aisle.
All the facts would add up to a faster fading “Just Thinking of You” type of card. However nice it is to receive sweet text, wouldn’t it be less of a chore to go to the mailbox if occasionally you found a notecard from a friend?

HOW TO OBSERVE SEND A CARD TO A FRIEND DAY
Send a card to your friends. You can buy cards at a store, or you can make them yourself. Whichever way you choose, set aside a few minutes to write a short note or a long note in a card and send one to make a friend’s day! Use #SendACardToAFriendDay to post on social media.
NATIONAL SEND A CARD TO FRIEND DAY HISTORY
National Day Calendar continues researching the origins of this friendly holiday. As we do, we’re also making friends that we need to send cards to, too!
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National Boys Scouts Day
2026-02-08
February 8th annually recognizes National Boys Scouts Day. Since 1910, boys across America have been doing good deeds, learning survival skills, and developing moral foundations through the Boy Scout of America.

#NationalBoyScoutsDay
The Boy Scouts of America has roots in the British Boy Scouts organization which was created in 1908 after the success of the book Scouting for Boys by Robert Baden-Powell.
On a foggy day in London an American newspaperman, William Dickson Boyce, became lost when a Boy Scout came to his assistance. With the boy’s guidance, Boyce arrived at his destination. When Boyce offered payment for the assistance, the Boy Scout refused explaining it was a good deed.
Boyce was inspired to organize similar youth groups into one organization. On February 8, 1910, Boyce filed papers of incorporation, and the Boy Scouts of America was born.
Boy Scouts have had a profound impact on the United States. Many presidents and other dignitaries have been Boy Scouts. A total of 181 Astronauts have also been a part of the Boy Scout program.
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National Random Acts of Kindness Day
2026-02-17
Each year on February 17th, National Random Acts of Kindness Day grows in popularity. It is celebrated by individuals, groups, and organizations nationwide to encourage acts of kindness.
#RandomActsOfKindnessDay
The movement of Random Acts of Kindness inspires people every day. As a favorite celebration for many, people everywhere are enjoying doing these acts of kindness. Not only do the acts of kindness bring joy to the receiver, but they spread positive reactions to the giver, too!

Our research found that the Random Acts of Kindness Foundation celebrates Random Acts of Kindness Week. The Random Acts of Kindness Foundation is an internationally recognized non-profit organization founded upon the powerful belief in kindness and dedicated to providing resources and tools that encourage acts of kindness.
In New Zealand, where this day originated, Random Acts of Kindness Day is celebrated on September 1st. However, it is also recognized by some on other days throughout the year. Nevertheless, doing random acts of kindness is something that can be done every day of the year.
A Few Quotes of Kindness:

“Kindness is a language which the deaf can hear and the blind can see.” (Mark Twain)
“No act of kindness, no matter how small, is ever wasted.” (Aesop)
“Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” (Scott Adams)
“Kind words and actions can seem so small, but their effects are truly endless.” (Author Unknown)

HOW TO OBSERVE RANDOM ACTS OF KINDNESS DAY

Pay for the coffee or meal of the person in front of you in line.
Leave a kind note for someone, no explanation is needed.
Share words of encouragement. You never know who might need them.
Put your skills to work for someone in need. For example, offer to create a résumé for someone seeking a new job.
Drop off a load of groceries at the local food pantry.
Mail a “thinking of you” card to someone you’ve not to talk to in a while.
Order a bouquet of flowers to be delivered to anyone in the hospital. That means, call the florist and tell them to pick a hospital or nursing home and deliver flowers to the person the front desk thinks needs it the most. It could be a sick child, an elderly person with no family, or a college student down on their luck.
Send a thank-you note to the local fire department, police departments, or any military personnel.
Just smile.
Share your random acts of kindness using #RandomActsOfKindnessDay to post on social media.

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National Comfy Day
2026-02-20
On National Comfy Day, February 20th, allow yourself to get comfortable and relax! It’s time to get cozy in your favorite place and take a break from the daily grind.

#NationalComfyDay
The word “comfy,” which is short for “comfortable,” is used to describe places and activities that put us at peace. Ultimately, what binds us all is the need to be at ease. Some people are pulled to a certain blanket. Some people think of a relaxing vacation. Our furry friends or a special hoodie can also contribute to our sense of well-being. The level of comfort rises even further when you add in some relaxing music and delivery of food.
The goal of National Comfy Day is to help people find their ideal level of comfort and to revel in it!
HOW TO OBSERVE NATIONAL COMFY DAY
Live the comfy life! Giving and receiving comfortable gifts, as well as dressing comfy, are all part of this. Everyone, friends, and family, should be comfy from head to toe! Now, show us how you’re celebrating National Comfy Day with #NationalComfyDay on social media!
Check out these 9 Ways to Create a Comfy Home.

NATIONAL COMFY DAY HISTORY
“The Comfy Bros” founded National Comfy Day to be celebrated on February 20th, the day The Comfy was invented! Their story starts back in 2017 when Michael and Brian Speciale transformed the way the world stays warm by inventing the world’s first true wearable blanket. Just a month after forming their company, The ‘Comfy Bros’ were invited to make their pitch on ABC’s Shark Tank. With only a prototype in hand, they closed a deal with Barbara Corcoran, and The Comfy went on to become the third most successful product ever to launch on Shark Tank.
Today, The Comfy has expanded to a range of products designed to wrap everyone in a giant, warm hug. The Comfy Bros remain true in their mission to bring happiness to all and give back through their Comfy Cares program. The Comfy is available in over 100 countries, has made millions of customers happy, has over 30,000 5-star reviews, and has press coverage ranging from Good Morning America to USA Today to the Today Show! So take our advice, get Comfy this National Comfy Day!

Set a Good Example Day
2026-02-26
When we observe kindness in others, we are often inspired to offer kindness ourselves. Someone set a good example for us to follow, and we must continue those good examples for others in our lives. National Set A Good Example Day on February 26th encourages us to set a good example that inspires others.

#SetAGoodExampleDay
Everyone influences others. The influence could be positive or negative. Even from a young age, we experience good and bad behavior. Parents can positively influence their children at an early age. Additionally, many others, such as our extended families, educators, mentors, community leaders, and even organizations, can positively influence us in many ways. Some of the ways we can easily set a good example include:

Demonstrating kindness.
Being compassionate.
Acting with fairness.
Practicing tolerance.
Being just.
Treating others with respect.

These good examples reflect a person’s values and positively affect them and others. Setting a good example can be applied in every setting, including home, school, work, and in the community at large.
Set A Good Example Day encourages individuals of any age and from any background to contribute to the well being of others. A simple act of kindness, consideration, or good conduct enhances the person and the whole community.

HOW TO OBSERVE SET A GOOD EXAMPLE DAY
National Set a Good Example Day encourages everyone to demonstrate thoughtfulness, courtesy, graciousness, and common sense values and virtues in their daily lives.
Get caught helping another person. Wear an attitude of respect for other human beings. Develop the tools in yourself to be efficient, productive, and responsible, and let others see you using these tools. You can also:

Celebrate others who set good examples. Let them know how their leadership impacts your life.
Be a good example. Demonstrate positive virtues every day so others can benefit. They will be more likely to set a good example themselves.
Recognize good examples at work, home, school, and in your community.
Share the good examples you find valuable in your life.

Follow the conversation and learn more by using #SetAGoodExampleDay on social media.
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International Womens Day
2026-03-08
International Women’s Day on March 8th each year celebrates the social, economic, and political achievements of women around the world. The day also brings international awareness to gender parity. According to the World Economic Forum, global gender equality is estimated to be achieved by 2133.

#InternationalWomensDay
Gender equality is equal access to the same rights and opportunities regardless of gender. These rights and opportunities include:

healthcare
education
employment / economic gain
pay
protection under the law
right to vote
free from violence

Striving for Change
Holding Political Office
Just over 100 years ago, only .2 % of the United States Congress consisted of women. Actually, the 65th Congress was comprised of a single woman. In 1916, Montana elected Republican Jeannette Rankin as the first Congresswoman to hold a federal office. Fast forward to the year 2020 and women hold 23.7% of the U.S. Congressional seats. While that might seem like progress, according to United Nations statistics, the U.S. percentage matches exactly the worldwide average for women in political office.
Education
In many parts of the world, women are less likely to own land, a business, or attend school. Education alone is a powerful tool leading to financial independence for women. Their children reap the rewards, often for generations to come. Additionally, when the women of a community prosper, so does the community. Educated women and girls are more likely to educate their offspring. They also have a better understanding of healthcare and understand their rights.
Equal Pay
According to the United Nations, more than half of the world’s poorest people are women. International Women’s Day strives to bring economic power to women who are not allowed to work for pay or work for low wages. And despite strides in industrialized countries, there is still work to do there, too.

HOW TO OBSERVE INTERNATIONAL WOMEN’S DAY
Around the world, organizations, communities, and individuals organize events focused on the mission of gender parity, celebrating the achievements of women worldwide and education.

Attend a lecture, seminar, or festival.
Organize an event.
Speak or perform at a local fundraiser.
Participate in a march for women’s equal rights.
Learn about the women who paved the way for many of the rights and freedoms we have today.
Become involved in your local, state, or national political system.
Invite others to join you, including other women, sons, brothers, sisters, and daughters.
Share your job skills at a local career fair.
Celebrate all month long. It is also National Women’s History Month.
Use #InternationalWomensDay when posting on Social Media.

INTERNATIONAL WOMEN’S DAY HISTORY
International Women’s Day origins can be traced back to the early 1900s when women became more politically active. They took an invested and vocal role in steering their course toward voting rights, fair pay, improved working conditions, and representation under the law.
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Good Samaritan Day
2026-03-13
National Good Samaritan Day on March 13th recognizes the unselfish actions of those who provide help when needed. The day is also known as Good Samaritan Involvement Day and celebrates kindness in all its forms.
#GoodSamaritanDay
The term “good Samaritan” comes from the Bible parable where a Samaritan helped a stranger who had been robbed and beaten and left to die by the side of the road. The Samaritan not only cleaned the man’s wounds and clothed him but took him to an inn where he paid for the man’s care.
The term is used today to describe those who perform acts of kindness for those in need, especially those who are strangers.
HOW TO OBSERVE GOOD SAMARITAN DAY

Make an effort to help someone who is struggling or having a problem.
Share a story about someone who was a Good Samaritan in your life.
The act of a Good Samaritan can be large or small. Something as simple as a phone call to as inconvenient as stopping to help change a tire are all acts of a good Samaritan.
Make a commitment to developing a habit of kindness and awareness of others.
Volunteer. Offer your valuable skills to others in times of need. Do you enjoy sports or have mad math skills? Your ability to mentor youth may change someone’s life for the better.
Use #GoodSamaritanDay to post on social media.
NATIONAL GOOD SAMARITAN DAY HISTORY
Our research found this day honors the death of Catherine “Kitty” Genovese, who was murdered near her home on March 13, 1964, in New York City. That night, if one Good Samaritan had stepped forward, Miss Genovese would have lived. Something interrupted her killer twice that night, each interruption witnessed by neighbors or passersby. Still, no one called the police. One person called after his third and successful attempt, but too late for Miss Genovese. We have been unable to identify the creator of this national day.

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National Common Courtesy Day
2026-03-21
National Common Courtesy Day on March 21st serves as a reminder of the behavior that keeps society from melting into a sea of madness. In addition, the day brings awareness to how crucial common courtesy is in our lives and provides examples to help us improve.

#CommonCourtesyDay
In the Merriam-Webster dictionary, courtesy is described as a: behavior marked by polished manners or respect for others: courteous behavior b: a courteous and respectful act or expression.
Common courtesy can be as simple as saying “please” and “thank you” when asking for and receiving a service, gift, or assistance. Kindness and courtesy go a long way and are noticed by others even if you do not realize it. Letting someone in front of you in traffic is easy. Hold open a door for someone or give a person a hand with his groceries. Give up your seat on the bus to someone who might need it. Introduce yourself to the new employee or kid at school and take the time to introduce them to the rest of the crew.
A polite enemy is just as difficult to discredit, as a rude friend is to protect. – Bryant H. McGill
These examples provide a glimpse into how you can infuse courtesy into your life. Momentary deeds of courtesy may be incremental, but they might make a huge difference in someone’s life.

HOW TO OBSERVE COMMON COURTESY DAY

If common courtesy is not a part of your daily routine, make Common Courtesy Day your opportunity for change.
Start implementing courtesy into your life.
Try it; not only will others appreciate it, but you will feel good about it, too.
Show your appreciation for the common courtesy you experience.
Use #CommonCourtesyDay to post on social media.

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World Health Day
2026-04-03
World Health Day is the global observance of health as a human right. From healthcare professionals to policymakers and individuals, families with young children or elderly, we all have a role to play in our personal health and the well-being of those around us.
As first-world resources emerge that continue to benefit the overall quality of life for the masses, one important factor to these advancements is the ability to have consistent access to them.

As science continuously is finding ways of extending the duration and quality of our lives, it’s only right for us to want all people to have access to these advancements no matter where they live. Each year, thousands of lives are lost at the hand of preventable diseases simply based on geographical limitations.
Access to affordable healthcare means more people living meaningful, productive, and disease-free lives. According to the World Health Organization (WHO), healthcare costs push about 100 million people into extreme poverty each year because of out-of-pocket spending.
The World Health Organization uses this observance as an opportunity to release the World Health Statistics Report. This report is an annual publication of health data covering a wide range of areas from newborn and child health to environmental risks. In addition, the report also provides data on the progression of universal health coverage.

Universal health coverage is the number one goal of the World Health Organization. Through achieving this, everyone would be given access to the care they need, when they need it. World Health Day is the opportune time to turn back to that aspiration. Like any great feat, the journey doesn’t come without challenges. Today we invite everyone to celebrate the health they have and believe in an even healthier tomorrow for everyone.
HOW TO OBSERVE #WorldHealthDay

Take a moment to schedule a checkup with your primary care physician for either you or a loved one. Or better yet, both!
Talk with your physician about any concerns you have.
Visit with family members about health history and provide the information to your doctor.
Learn your risk factors.
Share your healthy tips and habits with others.
Show the world how you celebrate health using the hashtag #WorldHealthDay to post on social media.

WORLD HEALTH DAY HISTORY
The World Health Assembly inaugurated World Health Day in 1950 as a celebration to generate awareness for specific health themes. Every year a different primary focus of the World Health Organization is presented in conjunction with World Health Day.

Oklahoma City Bombing Commemoration Day
2026-04-19
Each year, National Oklahoma City Bombing Commemoration Day on April 19th honors the memory of those killed in the Oklahoma City bombing on April 19, 1995. The Oklahoma City bombing was a domestic terrorist bomb attack on the Alfred P. Murrah Federal Building in downtown Oklahoma City. It remained the most destructive act of terrorism on American soil until the September 11, 2001, attacks. The blast in Oklahoma City claimed the lives of 168 people, including 19 children under the age of 6, and injured more than 680 people. (https://www.history.com/topics/oklahoma-city-bombing)

#OklahomaCityBombingCommemorationDay

The day serves as a day of remembrance for those who perished and for those who were injured. If you would like to learn more about this awful day in Oklahoma, you can visit the Oklahoma City National Memorial and Museum website.

The day also honors all those who served and volunteered as part of the emergency response. Throughout the devastating event, emergency response and humanitarian aid flooded in from around the country. Donations of medical supplies, gear, food, water, and equipment supported the rescue and recovery efforts.

HOW TO OBSERVE OKLAHOMA CITY BOMBING COMMEMORATION DAY

Join the nation in 168 seconds of silence for the 168 people killed in the bombings.

Show support for EMS and humanitarian volunteers.

Learn more about the bombing, the memorial, and how Oklahoma City recovered in the aftermath.

Use #OklahomaCityBombingCommemorationDay to post on social media.

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National High Five Day
2026-04-16
Each year on the third Thursday in April, we observe National High Five Day. This is a fun day where you can “High Five” everyone that you see.

#NationalHighFiveDay
Folklore fills the hallowed halls of sports stadiums concerning the origins of the high five. From the basketball to the volleyball court and baseball stadium, the sports metaphor has been well worn on this topic.
The two most well-known claims take place in less than a two-year time span.
During the last 1977 regular season Dodgers’ game, Dusty Baker hit the home run that made the team the first in history to have four players with at least 30 regular-season home runs each. As Baker rounded third and headed home, Glenn Burke waited at home plate to congratulate him. In a moment that is Dodgers history but was never televised, Burke greeted his teammate by raising his hand, and they slapped hands in a victorious high five.
During basketball’s 1978-79 season, the University of Louisville basketball team switched up their regular low-fives on the home court thanks to Wiley Brown and Derek Smith.
Out of all the triumphant sports gestures, such as the fist bump, fanny slap, fist pump, end zone dance, and chest bump, the high five stands in a class all its own.

HOW TO OBSERVE NATIONAL HIGH FIVE DAY

Celebrate with a high five!
See if you can find all the fives in the High Five hidden picture.
Once you’ve tried, check out the key.
If you’re looking for ways to get children involved in sports, check out local organizations for a list of sports activities in your town. That’s a High Five in our books!
Use #NationalHighFiveDay to post on social media.

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Volunteer Recognition Day
2026-04-20
Volunteer Recognition Day is the annual celebration of those who selflessly benefit the lives of others. By providing a helping hand to those in need, humans and animals alike, we are all naturally working towards making the world a better place.

#VolunteerRecognitionDay
Every single one of us has been benefited from the work of a volunteer and Volunteer Recognition Day acknowledges the beauty of this phenomenon. Every direction we turn, we can do something outside of our daily list of requirements. As you go about your day, honor and thank those who go to the extra mile.
High profile celebrities like Oprah Winfrey and Bono have made a name beyond the stage for their work with various foundations. Although most of us are not millionaires, their work goes to show that anyone can get their hands dirty, step out of their comfort zone and lend a hand to those in need.

A lot of times volunteering comes down finding a cause that moves you. For some people, taking care of animals influences them, whereas the human condition calls to others requiring they meet the needs of a few or many in their community or far and wide. With so many opportunities to offer love and support to those who won’t take it for granted, it’s hard not to want to get involved!

HOW TO OBSERVE VOLUNTEER RECOGNITION DAY
Take a moment to thank a volunteer in your life.
Evaluate your current schedule and see where you can fit in time for volunteering. Pick a cause you’re passionate about! Whether it’s donating your money or often even more importantly, your time, there’s always something to be done. Don’t forget, your skills are valuable to organizations, too. Many volunteer organizations provide services to people who would otherwise go without if it weren’t for volunteers. So think of your specific skill set and consider who it might benefit if times are tough.
Here are a few ideas to get you started:

tax services to those who’ve fallen on hard times
wig styling for someone undergoing chemo
dental services for those who cannot afford dental insurance
yard care for elderly or disabled
sew quilts, weighted blankets, post-mastectomy drain bulb covers, and many other projects to support those in need

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National Earth Day
2026-04-22
Each year on April 22nd, National Earth Day campaigns around the globe promote ways to keep the Earth healthy and our planet livable.

#NationalEarthDay
Since its inception, the organizers promote events educating the public about a variety of subjects including:

climate change
air pollution
water pollution
erosion
recycling
composting
renewable fuels and power
carbon footprints
efficient cars
rain forests
ecosystems

As citizens of the world, we can take action to protect the Earth, its creatures, and its habitats. Greener living can include more fuel-efficient vehicles or windows. It can also include landscaping for your climate reducing the amount of water required. Numerous green campaigns launch events around the globe each year. Join one near you or organize one that fits your community’s needs.

HOW TO OBSERVE NATIONAL EARTH DAY

Support and use recycling programs in your community.
Volunteer to clean up local parks and streets on clean-up days.
Support and frequent green businesses.
Use re-usable products versus disposable.
Repurpose items that have outworn their use.
Shop secondhand and thrift stores for gently used items.
Use energy-efficient appliances or line dry your clothes.
Walk or ride your bike to work if possible.
Carpool or make one trip instead of multiple trips for shopping.
Encourage your favorite products to reduce packaging.
Check out One Square Inch of Silence. Founded on Earth Day in 2005, it encourages you to participate in expanding naturally silent spaces around the globe.
Share your Earth Day experiences and join the conversation using #EarthDay on Social Media.

The ultimate test of man’s conscience may be his willingness to sacrifice something
today for future generations whose words of thanks will not be heard. ~ Gaylord Nelson – Founder of Earth Day
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National Bucket List Day
2026-04-24
April 24 celebrates National Bucket List Day to remind us it’s never too late to set new goals, go on a dream vacation, and inspire people around you to enjoy life to the fullest.

#NATIONALBUCKETLISTDAY
By definition, a bucket list is a list of things a person would like to do, but has never experienced before. Some people refer to them as milestones, while other people refer to them as goals. Whatever you call them, a bucket list is a list of things a person would like to accomplish before they die.
What Is A Bucket List?
A bucket list is the list you create to make the most out of life. It is a list of goals, dreams, and aspirations you would like to accomplish before you pass away. The basic meaning of a bucket list is to keep track of your goals by making yourself accountable to achieve all you want in life. The purpose of a bucket list is to encourage ourselves to accomplish goals within in a specific timeframe.
Our time on earth is short. Very few of us pause to think about how we spend what time we have. Creating a bucket list can help you live your life to the fullest. It also gives you the opportunity to appreciate the life you have and reflect on the good things to come.

Bucket List Ideas
A bucket list can be anything you want it to be. Your bucket list should reflect your interests. In fact, we’re guessing there are no two lists alike. If you are a simple person, create a bucket list that reflects the simple pleasures in life. If you gravitate towards extravagant things or love to travel, your list will more than likely consist of ideas that require more of a financial investment.
Simple Bucket List Ideas

Graduating from high school or college.
Having children.
Buying a home.
Becoming a freelance photographer.
Participating in a painting club.

Extravagant Bucket List Ideas

Go on a cruise.
Visit the Rainforest.
Visit all the continents in the world.
Visit historical landmarks across the country.
Ride a hot air balloon.

Travel Bucket List

Travel to Europe.
See the ancient Mayan ruins.
Visit Egyptian tombs.
Travel Route 66.
Visit all the state parks in North America.

Finding Gratitude
Living a life of gratitude is key to living a well-rounded life, full of happiness and satisfaction. Gratitude allows you to find every day moments and turn them into long-term fulfillment. Completing items on your bucket list will help you realize the opportunity you have been given as you experience life-changing moments you thought might never happen. Enjoy the ride and show gratitude for the adventure you have in this life.
ENDLESS POSSIBILITIES

Be brave and have some fun by learning to paint, drive a race car, skydive, surf, or jump off a cliff.
Sample local food and drink during your travels.
Create a bucket list with a friend that you both can enjoy.
Watch the movie Bucket List, staring Jack Nicholson and Morgan Freeman.
Pay it forward with a bucket list that allows you to donate time to an orphanage, local soup kitchen, or food pantry.
Share your videos and photos on social media from your bucket list adventures using #NationalBucketListDay.

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Bike to Work Day
2026-05-15
National Bike to Work Day takes place on the third Friday in May, right in the middle of National Bike Month. The observance encourages us to bike to work, but it also raises awareness of cyclists as they commute to and from work each day.

#BikeToWorkDay
As more and more people take to bicycles for transportation to and from work, it’s important for both cyclists and drivers to share the road safely. Both must be aware of the traffic laws and follow them. More and more communities are adding bike lanes to improve safety. In the United States, from the year 2000 to 2011, the number of bicycle commuters grew by more than 47 percent. National Bike to Work Day promotes the bicycle as a healthy and safe alternative for commuting to work.
Some of the benefits of commuting to work by bicycle include:

Physical fitness – Cyclists get an aerobic workout before and after work. It’s also low impact exercise that is easy on the joints, unlike jogging.
Fuel savings – They save fuel costs, which puts more money back in their pockets.
Smaller carbon footprint – By cycling, they reduce carbon emissions resulting in cleaner air.
Automobile longevity – Get more life out of their motor vehicle by using it for more necessary trips.

Safety First
Biking is an enjoyable activity. But, like all outdoor activities, it’s important to remember safety is the key to enjoying your biking experience.

Always wear a helmet.
Wear reflective clothing.
Limit distractions.
Ride with the flow of traffic, not into traffic.
Learn hand signals and use them.

PARTICPATION IS CELEBRATION

Attend a community biking event.
Share biking tips with a child.
Take a bike safety course.
Bike to work every day during the summer.
Create a biking club.
Learn the history of bikes.
Share your biking journal on social media using #BikeToWorkDay.

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International Plastic Free Day
2026-05-25
International Plastic Free Day is a call to action and brings attention to the plastic we use every day. On May 25th, commit to using no single-use plastic for one day (including bottles, take-out food containers, utensils, bags and wrappers.)
#InternationalPlasticFreeDay
Over 380 million tons of plastic is produced every year. Half of all plastic produced is single-use – meaning it’s thrown away after just one use. Since only 9% of all plastic gets recycled, most of it ends up littering our communities, filling our landfills, and polluting our oceans.
International Plastic Free Day creates awareness of just how much plastic we use every day, and how we can use less of it. Consider all the ways single-use plastic is used in our daily lives:

Beverage bottles
Cleaning products in plastic jugs
To-go containers
Food packaging
Cups, straws, lids
Storage bags
Product packaging

Participation is simple: Say “No” to single-use plastics for one day. Don’t buy it, refuse it, don’t use it. The day also encourages learning how to swap sustainable products for single-use plastics. For example, swap:

Single-use straws with reusable bamboo straws.
Reusable tumbler for drinking both hot and cold beverages.
Reusable cloth bags for shopping.
Silicone bags for sandwiches and snacks.
Compostable garbage bags.

HOW TO OBSERVE INTERNATIONAL PLASTICS FREE DAY
Before May 25th, take the plastic-free challenge and commit to using no single-use plastics all day long. Every time you do, one less piece of plastic will be added to the environment. During International Plastic Free Day you can also:

Start a conversation about single-use plastic and its impact on the Earth.
Learn how plastic waste impacts our environment.
Discover one permanent change you can make to create less plastic waste.
Visit Free the Ocean for more ways to reduce plastic waste.

When you participate, be sure to use #InternationalPlasticFeeDay and share on social media to help raise awareness.
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Memorial Day
2026-05-25
MEMORIAL DAY
Each year in the United States, Americans observe the Federal holiday, Memorial Day, the last Monday in May. It honors and remembers all men and women who have died while serving in the United States Armed Forces. Memorial Day is also a day to remember all loved ones who have passed away.
#MemorialDay
Traditionally on Memorial Day, the flag of the United States of America is raised briskly to the top of the staff then solemnly lowered to the half-staff position where it remains until noon. At noon, it is then raised to full-staff for the remainder of the day.
When the flag is at half-staff, the position is in remembrance of the more than one million men and women who gave their lives for their country. Raising the flag at noon signifies the nation lives, that the country is resolved not to let their sacrifice be in vain but to rise up in their honor and continue to fight for liberty and justice for all.
In the United States, Memorial Day also traditionally marks the beginning of summer.
HOW TO OBSERVE Memorial Day
Attend Memorial Day services in your community. In your own way, pay tribute in remembrance of service members who have died while serving. Visit a veterans’ cemetery to honor those who’ve impacted your life. Use #MemorialDay to post on social media.

National Smile Day
2026-05-31
On May 31st, National Smile Day encourages everyone to wear their best smile!
#NationalSmileDay
The first recorded smile on record took place on 126 B.C. Okay, we made that up. But did you smile? Joking aside, we generate a smile when funny things happen or find pleasure in the things we do. Someone we love or enjoy spending time with may be the cause of a grin or beaming look of joy.
Smiles are powerful! They not only create engagement between two people but the more a person smiles, the healthier their brain can be. Smiling has a direct link to our brain and can help to reduce stress.
There is so much a smile can do. Just one smile can brighten someone’s day. It can also improve your day. Smiles are infectious. A healthy smile can develop confidence and generate a new outlook on the world.
HOW TO OBSERVE NATIONAL SMILE DAY
Share your smile and how a smile improves your day. Use #NationalSmileDay to share on social media.
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Say Something Nice Day
2026-06-01
On National Say Something Nice Day we have an opportunity to make June 1st extra pleasant for everyone.
#SaySomethingNiceDay
The purpose of this holiday is to counteract bullying and the lack of civility and common courtesy that is growing among people in today’s world. Hopefully, the practice of saying something nice today will continue into all tomorrows.
When we were young, many of us often heard, “If you can’t say something nice, don’t say anything at all.” One of the many reasons our parents taught us that is because once we say those words, we can’t take them back, no matter how true we think they might be. We all know someone whose true nature is kinder than most. Perhaps we even wish we could emulate them more than we do.

Do they pay compliments or do they follow this old saying? Perhaps a little of both. But there are a few other lessons we can learn from generally nice people. It’s more than saying nice things to others. They genuinely listen to others and tend to put others first. When they pay a compliment, it isn’t usually practiced. Their sincerity is felt by the receiver.
HOW TO OBSERVE SAY SOMETHING NICE DAY
Think about the nicest person you know. Take a cue from them and put one of their better qualities into practice. Say something nice to or about someone. Bring a smile to someone’s face for the sheer joy of seeing them smile. Seek no reward other than knowing that someone’s day is better because a nice word was said.
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National Pen Pay Day
2026-06-01
Observed each year on June 1st, National Pen Pal Day is a way to let your pen pals know how much they mean to you. The day is the perfect time to send special letters and gifts to your pen pals.
#NationalPenPalDay
A pen pal is someone with whom you correspond by writing letters, sharing personal events and many times have never even met. There are many benefits to having pen pals, too.

Pen pals offer us a broader view of the world.
We improve our writing skills.
Writing letters also give us a break from technology.
If your pen pal speaks another language, your correspondence expands each other’s language.
Having a pen pal promotes delayed gratification. Once we write a letter, we have to wait to hear back from our pen pal.

Generations of letter writers have enjoyed having pen pals in their life. Some have been famous and others have created life-long friendships that began in childhood.
HOW TO OBSERVE NATIONAL PEN PAL DAY
While discovering a new pen pal these days might seem daunting but we found two websites that might help you along. Check out Postcrossing and Worldwide Snail Mail Pen Pals on Facebook if you’re looking for a pen pal. Share your memories of having a pen pal or your experiences with one now. Someone you meet in your travels can always become a pen pal, too. Use #NationalPenPalDay to post on social media.
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World Caring Day
2026-06-07
Each year on June 7, World Caring Day shines a spotlight on all the ways we connect and show each other we care. Afterall, we should always take time to celebrate the millions of acts of caring we see. All acts of caring, whether big or small, are important. Caring is continuous and happens every day through compassion, support, kindness and understanding.
#WorldCaringDay
In a world of many worries, one of the easiest ways to show love is by caring. We all experience times of crisis, illness or need. Sharing our journeys and becoming a part of a beautiful story in a segmented, cynical world recognizes and celebrates the people who care. When we take the time to notice, we see patience, understanding, kindness and encouragement from everyone around us.
Use World Caring Day to remind others to take the opportunity and practice caring. Now more than ever, we need to lean into caring for one another. Using this day as an opportunity to share your compassion shows genuine love and is a blessing. By sincerely asking how someone’s day went, it shows that you care, and can improve that person’s overall well-being.
Caring Around the World
Celebrating everyone as they share stories of caring recognizes and honors both those who care, and those who are cared for. On June 7th, we encourage everyone to rededicate themselves to recognizing, sharing and participating in acts of caring by:

Asking how someone is doing with intent and meaning. Asking someone how they are to find out what is going on in their lives shows you care.
Being mindful of the needs of others. Being alert and sensitive to what triggers your loved ones can help them navigate the shifts in their mood.
Reconnecting online to catch up with your friends and family living far away or with those you haven’t spoken to in a long time reopens relationships.
Making time for your loved ones. We know everyone gets busy but don’t become a stranger to your friends and family.
Writing a note. You’ll be surprised by how big of an impact little notes of encouragement can have on the mood and well-being of others.
Sharing your story! Head over to www.worldcaringday.org and share your story of caring for a loved one through a challenging health journey. You can also read stories of others to feel inspired.
Joining the conversation by spreading the word. Sharing acts of kindness will boost the World Caring Day, especially when you use #WorldCaringDay on social media.

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National Smile Power Day
2026-06-15
On June 15th each year, National Smile Power Day shares one powerful expression.
#SmilePowerDay
From the good morning greeting and the first “How may I help you?” present yourself with a smile. No matter where you are employed, job seeking, retired, or looking for new horizons starting the day with a smile is certainly more empowering than a pout or grump. Starting with a smile first is easier than trying to get there later in the day.
When you smile at someone, you are telling them that they are valued and worth the smile that you just gave them. Smiles are morale boosters and confidence builders.
Research has proven that smiling really does increase attractiveness and likability among humans. Smiling creates greater trust and increased interpersonal cooperation. Smiling at someone can help them to relax and relieve their stress while at the same time, it will make you feel at ease, too. Even if you do not feel like it, smiling will lift your mood and can make you a happier person.
HOW TO OBSERVE SMILE POWER DAY
Challenge yourself to smile more often today. Use a smile to disarm a tense situation, or simply smile during your daily tasks. Are you having trouble smiling?
Tips to Help You Smile

Think of a few happy moments that automatically generate a smile for you. You know, those moments where you belly laughed until your stomach hurts or a time when you were so pleased with yourself your face hurt from smiling. Keep those memories handy and use them to help you smile more often.
Save a couple of short jokes that are just so silly you can’t help but smile. Tell them to others, too. The best ones are simple children’s jokes or riddles that play on words.
Learn Spoonerisms. This fun way of swapping letters in two words in a phrase to make new words make people stop and think. And then they smile and so will you! An example of a Spoonerism is instead of ordering peas and carrots at a restaurant you say, “I’ll have the keys and parrots.”
Make a list of the things you’re grateful for. Which ones make you smile? Keep the list handy and refer to it often. Add to it and feel your smiles add up.

Use #SmilePowerDay on social media.
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