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Gentle Yoga

October 12 @ 11:00 am - 11:45 am EDT

A 45-minute floor yoga session, friendly for beginners, that uses both body movement and breathwork to explore body literacy, promote stress release, and invite a sense of rest and rejuvenation. This session is offered free of charge through the Public Library of Youngstown and Mahoning County. Participating supports the continuation of local library programs + you get free yoga! Bring yourself, a mat, some water, and whatever else would make you feel comfy.

Dates are: Saturday, October 12, Saturday, November 23, December 7, 11:00am-11:45am at the Tri-Lakes Library.

For more information visit Zenful Mindings website.

Details

Date:
October 12
Time:
11:00 am - 11:45 am EDT
Event Categories:
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Event Tags:
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Website:
https://www.zenfulmindings.com/events

Venue

Tri-Lakes Library
13820 Mahoning Avenue
North Jackson,44451United States
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